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Emily J Shiffer
About
My Work
Clips
Emily J Shiffer
About
My Work
Clips
About
My Work
Clips
Is HIIPA the New HIIT Workout?
Mindy Houston 8/9/21 Mindy Houston 8/9/21

Is HIIPA the New HIIT Workout?

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Here's How Many Calories You Should Burn During a Workout, Depending on Your Goals
Mindy Houston 7/23/21 Mindy Houston 7/23/21

Here's How Many Calories You Should Burn During a Workout, Depending on Your Goals

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8 Things to Know Before You Take Pilates Classes
Mindy Houston 6/8/21 Mindy Houston 6/8/21

8 Things to Know Before You Take Pilates Classes

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